Herbal ingredients

Black tea

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Goji berries

Ut enim ad minim veniam,laboris commodo consequat.Duis aute dolor in reprehenderit in voluptate velit esse cillum dolore nulla pariatur.

Lemon grass

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Vetiver root

Ut enim ad minim veniam,laboris commodo consequat.Duis aute dolor in reprehenderit in voluptate velit esse cillum dolore nulla pariatur.

Men's herbal tea benefits

You are the only one who can keep yourself in good shape. Being over 50 can be a wonderful time in your life. You can stay well and be vibrant as you age. In order to do that you need to adopt to a better lifestyle, eat fresh meals, get physical and take care of your overall well- being.

When you are over 50, avoid tomato products, as they irritate the body and can increase the urge to go to the bathroom. Like tomatoes, citrus fruits irritate the body as well. You should still include fruits as part of your lifestyle, so focus on apples and bananas. Stay away from spicy foods and sweeteners as well.

Focus on nuts, seeds and legumes. Lean cuts of fresh meat are acceptable, as are fish and shellfish. Go for a cereal breakfast in the morning and opt for non- ground wheat bran. Don't forget to stay hydrated. Skip the carbonated beverages and go for water and tea only.